Let Your Senses Guide Your Soul
Are you ready to start living inspired? Sacred Sensual Living is jucier than mindfulness and more colorful than meditation. It's an experiential approach to syncing up with your true self. You deserve to start living the delicious life that nourishes your heart and soul.
Instead of adding one more thing to your to-do list, try this to center yourself. Read more...
Do you sometimes feel like your life is a bit flat and uninspired? Maybe you’re going through the motions but feel unsatisfied, disconnected, or like you’re swimming upstream?
I was there in 2008. For eight years I’d enjoyed being executive director of an arts & culture non-profit, but I’d gotten sucked into other people’s dreams… I couldn’t even remember if I had any of my own. After I left my position I started exploring what truly moves my soul… and in the process I created Sacred Sensual Living.
You deserve to feel satisfied and live in an easy flow.that resonates with your heart and soul. Instead of trying to wrangle yourself into what you or others think you “should” be, it’s time to expand into your true self. Sacred Sensual Living shows you how to align with the best version of you – your inner being – in easy and pleasurable ways.
I’m driven by the possibilities I see in people, often before they see those bright lights in themselves. I want help you fulfill your potential for loving fully, following your heart, and having the full-bodied life you deserve.
Since I can remember, I’ve been fascinated with the intersections where beauty, art, nature, spirituality, sensory experiences and pleasure meet. My heart repeatedly implored: “DO something with all this divine beauty!”
Sacred Sensual Living is my answer – it helps you connect to your authentic self, the part of you that is naturally love-filled, joyful and peaceful. It’s how I live and thrive… I hope you’ll join me.
Here’s a bit more about me…
I love anything al fresco! I take my picnicking seriously and love to create a beautiful and delicious spread and share it with friends and loved ones. Under a tree, at a concert, in the woods… a leisurely meal enjoyed outside makes my soul feel happy.
Over time I realized that fully engaging with whatever lights up my senses is my version of meditating. Walking in the woods or taking photos of nature with no agenda gives me the same benefits as traditional meditation. Knowing this has helped me shape Sacred Sensual Living into an even more practical method for increasing peace, clarity and intuitive guidance.
I’m a bit obsessed with our National Parks… beauty, culture & nature!
The scent of real vanilla, a bite of ginger-infused dark chocolate, the sounds of birds singing first thing in the morning, super-soft linen sheets, warm breezes, the crescent moon… I have zero guilt when it comes to reveling in what lights up my senses and my soul.
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