Savoring Sweet Talk

I had the pleasure of meeting my sister’s two year old granddaughter a couple months ago. The blondest blonde firecracker, Nora reminded me how delicious it feels to see the world with innocent curiosity. After dinner, we walked to “rock park” – a sort of moon landing natural area perfect Read More…

We Pray with All of Our Senses

I was driving through the Laurel Highlands of Pennsylvania — an unplanned five-hour trek home due to my friend’s canceled flight — feeling annoyed and disappointed. Suddenly, my busted-plan weekend shape-shifted into a sweet gift. The beauty of the terrain lifted my spirits: clear morning sunbeams lit up the ice-covered craggy mountain walls, like Read More…

Change Your Perception, Change Your Life

A chunk of ice… A frozen heart… Or maybe nothing at all if you’re distracted by your dinging phone or some negative thoughts. Maybe you notice the craftsmanship. These amazing sculptures were made by ice carver, Peter Slavin. But do you see the beauty? What about it moves you? Maybe Read More…

Ray LaMontagne (Inadvertently) Talks About Sacred Sensual Living

I was moved to hear Ray LaMontagne sum up in a beautiful way some of the main ideas I play with through Sacred Sensual Living:   “I work really hard to stay grounded, to realize everyday how lucky I am, and we are, just to exist on this planet in Read More…

Art, Inspiration & Synchronicity

Inspiration has been popping up everywhere lately – I love it! Have you noticed that when you commit to something and focus on it, resources seem to just appear and synchronicity kicks in? Especially when you’re really onto something that authentically lights you up. Today’s post features some interesting and Read More…

Essential Beauty

Beauty is a portal to your divinity, your sacred source. That’s the one thing I know for sure. (Love is the answer – that’s a close second.) Gazing at a Beautiful painting or sunset can calm or uplift you, delight or soothe. Beauty surrounds you, if you are looking through Read More…