I Do This Daily = High Vibe

Last night’s dream: someone was changing the batteries in the smoke detectors. I said, You don’t need to do that, they were changed on June 18 (2016). When I woke up, I looked in my journal to see what was going on back then. I was amazed: It was the Read More…

Essential Beauty

Beauty is a portal to your divinity, your sacred source. That’s the one thing I know for sure. (Love is the answer – that’s a close second.) Gazing at a Beautiful painting or sunset can calm or uplift you, delight or soothe. Beauty surrounds you, if you are looking through Read More…

The Pink Moment

Sunday evening I was sitting on a bench overlooking the Delaware River sharing a tall Negro Modelo (leftover from our byob Peruvian lunch) with a good friend. We were deep into a meaningful conversation when puffy pink clouds started to float over the mountain across the river. A few of Read More…

Don’t Fear the Rapture

“Although everyone feels rivulets of wonder, and even awe, from time to time, not everyone is as comfortable expressing those feelings as freely as John Muir, Ralph Waldo Emerson or Walt Whitman.       I suppose what people fear is loss of objectivity. But life doesn’t require you to Read More…

Love Note #1

It’s easy to love what we perceive as our own good qualities – bakes killer brownies for friends, loves unconditionally, always helps a seemingly lost pooch, lends an ear when needed. But what about our faults, are they lovable too? It’s no secret that self-love is the key to feeling Read More…

A Different Beauty

winter brought greys & tans & silvery taupes that’s how nature intended it so we would have the opportunity to see a different beauty that otherwise we might not notice distracted as we get by the bright-colored things but it’s all beautiful and spring unfailingly comes around Nature is made Read More…

Soul Liberation: The Trail Not Taken

Sometimes we feel like we’re at a crossroads. We check in with our head and our heart. We quiet our mind and try to hear the small, still voice that guides us in a way our brain may not understand. Often that yields an elegant and true feeling answer. But Read More…

Embrace the Mystery

In every walk with nature one receives far more than he seeks. – John Muir       “[The Ramble was intended to be an] intricate disposition of lights and shadows [to] create a degree of obscurity not absolutely impenetrable, but sufficient to affect the imagination with a sense of Read More…

Magic Gardens, Magic Night

Art should not be segregated in museums; it needs to live free among us. – Isaiah Zagar (creator of the installation that is Philadelphia’s Magic Gardens) The wound is the place where light enters you. – Rumi To a dull mind all of nature is leaden. To the illuminated mind Read More…