Last night’s dream: someone was changing the batteries in the smoke detectors. I said, You don’t need to do that, they were changed on June 18 (2016).
When I woke up, I looked in my journal to see what was going on back then. I was amazed: It was the exact time I’d had some big a-ha moments and made significant changes to my mindset and also my daily life.
Now, 7 months later, I see how those things have manifested. These days, I’m always either in a high vibe state or I can get there really quickly. I now live much more in the moment and follow my impulses (hello divine guidance). My life flows along and I make better decisions easily, without a bunch of angst. I feel in sync with my authentic self and everything else springs from there.
So what’s the daily habit that really transformed my life? Every morning while enjoying my coffee, I write at the top of my journal page:
Source, God, Universal Energy* – thank you for focusing your positive attention on me. It feels so good…
And then I take a moment to really feel how source energy is beaming love to me, in this moment and always. Usually I write more, sometimes a couple sentences other times pages, while I’m in that state. It’s been amazing the insights and ideas that have come through.
This phrase works for me because I actually feel a wave of unconditional love and wellbeing wash over me. I hook into that feeling and it instantly raises my vibration. It also gives me a sense of responsibility, in a really good way. Like, what I’m doing today matters because source energy is taking the time to focus on me (as it’s doing with everyone always, but hey, I’ll take it!).
This pleasurable little activity sets a positive and high vibe tone for the day. Later, if stuff starts happening that isn’t so great, I take a moment and look up and say again: thanks for focusing your positive attention on me. I make a point to really feel it. Instantly I calm down and regain my high vibe perspective.
If you’re looking for a reliable way to recharge, give it a try!