Ray LaMontagne (Inadvertently) Talks About Sacred Sensual Living

I was moved to hear Ray LaMontagne sum up in a beautiful way some of the main ideas I play with through Sacred Sensual Living:   “I work really hard to stay grounded, to realize everyday how lucky I am, and we are, just to exist on this planet in Read More…

Essential Beauty

Beauty is a portal to your divinity, your sacred source. That’s the one thing I know for sure. (Love is the answer – that’s a close second.) Gazing at a Beautiful painting or sunset can calm or uplift you, delight or soothe. Beauty surrounds you, if you are looking through Read More…

A Few of My Favorite Things

I’ve come across several “I’m taking a break for the holidays” messages on other sites lately and I agree with that idea wholeheartedly! With the Winter Solstice upon us, it’s natural to lean toward rest and reflection as we await the magic that a new year brings. I’ve decided to Read More…

Love Note #1

It’s easy to love what we perceive as our own good qualities – bakes killer brownies for friends, loves unconditionally, always helps a seemingly lost pooch, lends an ear when needed. But what about our faults, are they lovable too? It’s no secret that self-love is the key to feeling Read More…

A Different Beauty

winter brought greys & tans & silvery taupes that’s how nature intended it so we would have the opportunity to see a different beauty that otherwise we might not notice distracted as we get by the bright-colored things but it’s all beautiful and spring unfailingly comes around Nature is made Read More…

Soul Liberation: The Trail Not Taken

Sometimes we feel like we’re at a crossroads. We check in with our head and our heart. We quiet our mind and try to hear the small, still voice that guides us in a way our brain may not understand. Often that yields an elegant and true feeling answer. But Read More…

The Re-Set Button: A Trip to CA

People say that what we are seeking is a meaning of life. I don’t think this is what we’re really seeking. I think what we’re seeking is an experience of being alive. – Joseph Campbell Many times over the summer I had to remind myself that becoming enlightened isn’t about Read More…

Kairos: will you drive through it?

Kairos: an ancient Greek word meaning the right or opportune moment. A moment of indeterminate time when something special happens. A passing instant when an opening appears which must be driven through with force if success is to be achieved. (paraphrased from Wikipedia) Kairos: A time when the conditions are Read More…

Josh Ritter: Preacher & Poet

Josh Ritter and The Royal City Band at the Trocadero, 5/16:  I went to a secret service in a wooded grotto and held the steamy hands of strangers as we gathered in a horseshoe shape around some ancient mossy rocks. Josh summoned the forest nymphs who sprinkled gold rain onto Read More…