Feeling Blue? Soothe Your Senses

Heartache enriches you as much as victory. Some consolation, right? You feel crappy. Screw the enrichment. It’s time to wallow, dammit. There’s no shame in that. Wallow big, wallow deep. Make it the best wallow you’ve ever had. Eventually, something inside of you will yearn to feel good again. That’s your Read More…

We Pray with All of Our Senses

I was driving through the Laurel Highlands of Pennsylvania — an unplanned five-hour trek home due to my friend’s canceled flight — feeling annoyed and disappointed. Suddenly, my busted-plan weekend shape-shifted into a sweet gift. The beauty of the terrain lifted my spirits: clear morning sunbeams lit up the ice-covered craggy mountain walls, like Read More…

Embracing Earthy Energy

I opened the front door this morning and the sweet, warm smell of freshly mown grass rolled into the house. I peered out over the exploding fuchsia Rhododendron blooms and saw the first irises unfolding their silky layers and splaying into fragile plumes. Bird songs filled the air, like a Read More…

A Few of My Favorite Things

I’ve come across several “I’m taking a break for the holidays” messages on other sites lately and I agree with that idea wholeheartedly! With the Winter Solstice upon us, it’s natural to lean toward rest and reflection as we await the magic that a new year brings. I’ve decided to Read More…