Spicy Sweet Potatoes

The holidays bring so many opportunities to let your senses play… the scents of warming spices, the textures of natural decorations, and the visual ambiance of flickering candles. All that sensory goodness can help you connect to your body and soul. Having easy go-to’s that soothe or ground you can Read More…

Sacred Sensual Home: Everyday Soul Scents

I stepped into a warmly lit bakery and caught a whiff of what I imagined was a lemony vanilla cloud made of love. That happy scent swirled around me and I inhaled deeply, eyes closed, luxuriating in the yummy, uplifting aroma. I felt joyful and comforted; my day got infinitely Read More…

Feeling Blue? Soothe Your Senses

Heartache enriches you as much as victory. Some consolation, right? You feel crappy. Screw the enrichment. It’s time to wallow, dammit. There’s no shame in that. Wallow big, wallow deep. Make it the best wallow you’ve ever had. Eventually, something inside of you will yearn to feel good again. That’s your Read More…

Sacred Sensual Lifestyle: Luscious Lemon

Want to feel clear, bright and uplifted? We’re going to squeeze some precious drops of soul wisdom from that most versatile of citrus fruits, the lemon. When you experience pleasure and satisfaction through your senses, you naturally create a connection to your intuition. This sixth sense is the divine guidance Read More…

Art, Inspiration & Synchronicity

Inspiration has been popping up everywhere lately – I love it! Have you noticed that when you commit to something and focus on it, resources seem to just appear and synchronicity kicks in? Especially when you’re really onto something that authentically lights you up. Today’s post features some interesting and Read More…