Savoring Sweet Talk

I had the pleasure of meeting my sister’s two year old granddaughter a couple months ago. The blondest blonde firecracker, Nora reminded me how delicious it feels to see the world with innocent curiosity. After dinner, we walked to “rock park” – a sort of moon landing natural area perfect Read More…

Sacred Sensual Home: Everyday Soul Scents

I stepped into a warmly lit bakery and caught a whiff of what I imagined was a lemony vanilla cloud made of love. That happy scent swirled around me and I inhaled deeply, eyes closed, luxuriating in the yummy, uplifting aroma. I felt joyful and comforted; my day got infinitely Read More…

Sacred Sensual Lifestyle: Luscious Lemon

Want to feel clear, bright and uplifted? We’re going to squeeze some precious drops of soul wisdom from that most versatile of citrus fruits, the lemon. When you experience pleasure and satisfaction through your senses, you naturally create a connection to your intuition. This sixth sense is the divine guidance Read More…

I Do This Daily = High Vibe

Last night’s dream: someone was changing the batteries in the smoke detectors. I said, You don’t need to do that, they were changed on June 18 (2016). When I woke up, I looked in my journal to see what was going on back then. I was amazed: It was the Read More…

We Pray with All of Our Senses

I was driving through the Laurel Highlands of Pennsylvania — an unplanned five-hour trek home due to my friend’s canceled flight — feeling annoyed and disappointed. Suddenly, my busted-plan weekend shape-shifted into a sweet gift. The beauty of the terrain lifted my spirits: clear morning sunbeams lit up the ice-covered craggy mountain walls, like Read More…

Ray LaMontagne (Inadvertently) Talks About Sacred Sensual Living

I was moved to hear Ray LaMontagne sum up in a beautiful way some of the main ideas I play with through Sacred Sensual Living:   “I work really hard to stay grounded, to realize everyday how lucky I am, and we are, just to exist on this planet in Read More…