Love to Love You, Baby: 7 Ways to Brighten Your Love Light

When I was a teenager, I thought love was the answer to everything. If only people would just love! (I’d yell angrily.) Years later, after getting my heart smashed time after time, I looked back on my naivety and mused cynically: Love just isn’t enough. But now I see the Read More…

Spicy Sweet Potatoes

The holidays bring so many opportunities to let your senses play… the scents of warming spices, the textures of natural decorations, and the visual ambiance of flickering candles. All that sensory goodness can help you connect to your body and soul. Having easy go-to’s that soothe or ground you can Read More…

Sacred Sensual Home: Everyday Soul Scents

I stepped into a warmly lit bakery and caught a whiff of what I imagined was a lemony vanilla cloud made of love. That happy scent swirled around me and I inhaled deeply, eyes closed, luxuriating in the yummy, uplifting aroma. I felt joyful and comforted; my day got infinitely Read More…

Focus on Your Pleasure Points… 3 Steps to Maintaining Good Mood Momentum

I love my mornings – they’re peaceful and sacred to me. That is, until the dual leaf blowers start. As I’m pouring my first cup of coffee, on cue the maintenance crew of a nearby grocery store fires up not one but two blowers that are so loud they could Read More…

Feeling Blue? Soothe Your Senses

Heartache enriches you as much as victory. Some consolation, right? You feel crappy. Screw the enrichment. It’s time to wallow, dammit. There’s no shame in that. Wallow big, wallow deep. Make it the best wallow you’ve ever had. Eventually, something inside of you will yearn to feel good again. That’s your Read More…

Sacred Sensual Lifestyle: Luscious Lemon

Want to feel clear, bright and uplifted? We’re going to squeeze some precious drops of soul wisdom from that most versatile of citrus fruits, the lemon. When you experience pleasure and satisfaction through your senses, you naturally create a connection to your intuition. This sixth sense is the divine guidance Read More…